Tofu is a highly controversial food.
Some people rave about its versatility and health benefits.
Others claim that it is a GMO poison to be avoided at all costs.
Tofu is one of those foods that sparks debate. Some can’t rave enough about its versatility and health benefits.
Others think it is a genetically-modified poison to be avoided at all costs.
This may leave you wondering whether tofu should be a part of your diet or not.
This article takes a detailed look at tofu and its health effects, both good and bad.
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